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Nutrition
Head to your local market »
YOU may think the supermarket is the best place to go to get your weekly food products to feed your family. It’s convenient but is it healthy? A senior food policy officer this week offered their advice...
February 7 2010 / No comment / Read More »Healthy Foods
Head to your local market
YOU may think the supermarket is the best place to go to get your weekly food products to feed your family. It’s convenient but is it...
Feb 7 2010 / No comment / Read More »Elite
Sports environment on and off the field
THE environment that a sportsperson lives in has a lot to do with his performance as an athlete. It can sometimes tarnish it if you’re living and hanging around the wrong people. It can sometimes...
Feb 7, 2010 / More »Stretching
Tai Chi makes fitness fun
TAI Chi looks like kung fu and is a fun way to secretly get toned this summer. Tai chi is all about feeling the force in your body. The Chinese believe doing it keeps the...
Dec 7, 2009 / More »Weight Loss
Our No.1 solution to slim down the summer
REVEALING our No.1 way to lose weight this summer: Tai Slim. You may so that this could just be another throw away measure at trying to suck new overweight customers in. But this one really...
Jan 18, 2010 / More »Kids Health
Teenage dieting now becomes a child’s syndrome
TEENAGE dieting can be dangerous and even lead to lethal consequences if not handled in the right manner. It’s a tough thing for a teenager growing up in an image conscious world. Magazines full of...
Dec 7, 2009 / More »Strengthening
Relaxing your mind
THE setting, smell and the aura of a candle is one that cannot be underestimated. It brings peace and serenity to your home after a hard days’ work. It is one that makes you feel...
Jan 12, 2010 / More »Organic Food
A possible radical change in the UK’s diet
ORGANIC food is the best way to curb global warming, heart disease, diabetes and cancer according to a report in the UK’s Daily Mail. The Mail suggests that the traditional Sunday lunch could become a...
Dec 12, 2009 / More »Pregnancy
Plastic bottles prove dangerous
PLASTIC bottles for babies have been tagged as ‘harmful’ according to British scientists, who believe there is “compelling” evidence that they are linked to such diseases as cancer. The Times of India report that the...
Jan 12, 2010 / More »Sexual Health
More men heading for sexual health tests
MORE and more men are consulting their doctors about sexual health issues in a recent survey. The more sexual health questions have risen up to 20 per cent according to nation wide practicioners which...
Dec 29, 2009 / More »