Doubts over Nadal’s tendonitis »
RAFAEL Nadal’s exit out of the quarter finals of the Australian Open this week is one of the surprises of the tournament. Yet, he was the first to admit to reporters at the Open – claiming that the Open wasn’t the be all and end all of his tennis season. He is looking to get [...]
Make your own muesli »
MUESLI is tasty but is a great healthy alternative for breakfast or even lunch. And the healthiest way to have muesli is to make it yourself right from the beginning with just oats. You can add all types of fruits and nuts to your muesli mix such as apricots, walnuts, sultanas and cashews. Make a [...]
Cure to shaving rashes »
A CREAM that is only available over the counter at a pharmacy could be the answer to your shaving problems. Shaving rashes can affect everyone, particularly those who shave everyday and those with sensitive skin. It can have a huge affect on the overall appearance of your skin if you are constantly shaving and infuriating [...]
The versatility of avocados »
AVOCADOS are a very, very handy fruit to have. They can be used instead of butter or margarine in a sandwich; they can be used in salads or pastas or soup and they can be used as a skin product to help make the skin feel smoother and more subtle. Some people use avocados as a [...]
Vitamin C »
ORANGES are beautiful this time of year. The citrus makes you feel genuinely healthy after a hard days’ work. They’re also great for your skin’s appearance, helping ease and prevent acne problems. Even if you squeeze them into orange juice, that is also a fantastic way to save money instead of buying orange juice from [...]