Relaxing your mind »

Relaxing your mind

THE setting, smell and the aura of a candle is one that cannot be underestimated. It brings peace and serenity to your home after a hard days’ work. It is one that makes you feel more relaxed instead of feeling stressed. It takes you out of the frantic world we live in and into one [...]

Plastic bottles prove dangerous »

Plastic bottles prove dangerous

PLASTIC bottles for babies have been tagged as ‘harmful’ according to British scientists, who believe there is “compelling” evidence that they are linked to such diseases as cancer. The Times of India report that the USA have already banned these bottles, while the health authorities in countries like Australia and Britain are under pressure to remove it [...]

A unique flavour of the Himalayas »

A unique flavour of the Himalayas

IT’S amazing how a berry can have an such an affect on people. It’s called the Goji berry which is unique and comes from the Himalayas. And that helps make the incredible GoChi juice which has taken the world by storm. It has appeared on some shows such as Oprah Winfrey, Time Magazine, BBC news [...]

A summer getaway »

A summer getaway

HOLIDAYS are what they are – holidays. People take them for a reason. To get away from their hectic lifestyle; from their troubles; from their routined day to day lifestyle. They are completely under rated simply because they make you healthier according to leading health enthusiasts. A short break away can help ease stress and [...]

Bircher muesli is the way to go »

Bircher muesli is the way to go

IF you’re swedish, no doubt the bircher muesli breakfast is more of a custom than that of a rare treat. But being an Australian, muesli is one of the treats that make our breakfast more versatile and tasty. Think of yoghurt being mixed with muesli fruit and nuts with even a little apricot and mint leaves [...]