WHEN you’re feeling sick or simply have the flu, you may experience dizzy spells. Dizzy spells mean that you suddenly feel dizzy in the head and feel like your head is going around in circles. It’s one of the most common symptoms of reduced blood circulation and is a serious condition because when you feel [...]
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Unexpected fatherhood
IT’S that dreaded feeling that you never thought would happen; your girlfriend or partner telling you that she is pregnant. The shock will soon kick in and so will the uncertainty surrounding so many things that you looked forward to doing in the short term and the long term. Everything is now affected whether that [...]
Cheese heaven
CHEESE is a delicious tasty snack that can be used in different types of manners including sandwiches and platters or simply as an appetizer. The health experts say that cheese must be eaten in moderation to avoid putting on weight because the product does include some fat elements. But there are light cheeses that are [...]
Soccer
THE 2010 FIFA World Cup kicks off this weekend and when the Socceroos front up for their first game against Germany on Monday, it is expected there will be more and more young Australians wanting to play the game. That is the expectation. Socceroos coach Pim Verbeek told a crowd at a Johnny Warren Football Foundation dinner just [...]
Milo
WHEN the weather is icy cold, the first thing you want at home is something that will warm your stomach up. A healthy way to do this is through the traditional Milo which is a brilliant and healthy alternative to coffee. Nestle Milo have released a B-Smart version which contains nutrients that help mental development, [...]