When people thing of he sport called Rugby League, they think of big hits, bruised bodies and big punches. While this is partially true, there is much more to the sport than meets the eye. Rugby League is actually one of the most explosive sports in the world, and while when you look at the [...]

LARS surgery
LARS surgery is the new trend for AFL footballers to undergo as an an alternative to a full knee reconstruction. It is considered a quick fix when a footballer does an ACL during a game but sports medical expert Dr Peter Larkins told the Herald Sun that there was a fear that the industrial-strength polyester fibres [...]

Soccer
THE 2010 FIFA World Cup kicks off this weekend and when the Socceroos front up for their first game against Germany on Monday, it is expected there will be more and more young Australians wanting to play the game. That is the expectation. Socceroos coach Pim Verbeek told a crowd at a Johnny Warren Football Foundation dinner just [...]

Snowboarding
For those extreme sports lovers around the country, winter is usually the most hated month. The cold weather makes it hard for you to head out and go for a surf, or even to warm your muscles enough to go for a skate or bike ride. Then there is the issue of wind and rain, [...]

Table Tennis
IF you want to stay indoors this winter – and still want to get fit – then dust off the old table tennis table and bats and start playing some table tennis. Surprisingly, table tennis can help your fitness in all facets given that you need the tenacity and speed to chase the ball from [...]

