Currently browsing: Weight Loss
Lemon Detox Diet »
Weight loss can be achieved in many ways, with many theories and in many practices. While some work, others do not, and we have to remember to keep an open mind when trying to achieve results. Dieting is usually the key to all theories of weight loss, and the simple idea of burning [...]
The Atkins Diet »
The Atkins Diet is one of the world’s most popular diets going around. The basic principal is to eat as much protein as you like, but completely rule out any carbohydrates from what you put into your body. Slimming World, Weight Watchers and many other diet businesses employ the Atkins diet as their basis for [...]
Weight Watchers works »
WEIGHT Watchers has been around now for decades in Australia and involves a group of people in your community getting together with the common goal of losing weight. The best thing about this is the consistency and the determination and dedication involved to lose weight amongst your friends and those in the community. There [...]
Detox diets are the latest fad »
DETOX diets are like the latest fashion trend when it comes to weight loss. Many people are opting to go on these diets because they see it as a quick fix; not having to go through weeks of fasting and gym sessions. But nutrionist Joanna McMillan-Price told Channel Nine’s Today Show recently that there are [...]
Lots of harm in starving yourself »
STARVING yourself to lose weight doesn’t work and simply isn’t healthy for you. While not eating at all is a complete n0-no, then replacing some of your diet with fruit and fluids is perhaps the better option. The best way to starve yourself and not feel hungry is to give a lot of stress on [...]