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Asthma »
Asthma is the disease affecting our airways and breathing ability. When air is taken to and from our lungs and when that air is affected, it means we have the disease known as asthma. Physically, the inside walls of an asthmatic are usually swollen of inflamed. This then makes the airwaves extremely sensitive to irritations [...]
Do you have the SADs? »
THE winter blues can bring on a whole heap of depression and now if you are suffering from this during the change from autumn to winter – you have a condition called the SADs. This Seasonal affective disorder which is a type of depression that is tied to seasons of the year. It may be [...]
Beating the blues »
DEPRESSION hurts many Australians but it is the ones who have the guts to admit they have depression that will see a light at the end of the tunnel. Many people get depression when a family member or friend passes away; when they lose their job; when their life isn’t going as well as they [...]
Tearing Your Knees Cartilage »
A famous person once said, “take care of your knees, you’ll need them a long time.” I have no idea who that person is, but either way they are wise. Knees are one of the most important parts of your body. They allow us to walk and run, and are therefore the most crucial joint [...]
Health concerns for young footballers »
IMAGINE having your dream built up instantly only for it to fall away. In the recent AFL draft, only one sixth of the nominations were given the opportunity to fulfil their dream as an AFL player next year. One of the many players that missed out was Geelong Falcon Joe Dare, who was touted for a spot in the [...]