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trans_fats

Foods men should eat in moderation

  Years of experience and research indicate that since men and women are different, there are different foods that are beneficial to each of them. In order to maintain good health and wellbeing, there are some food products that men and women should avoid. Looking at food broadly, there are some categories of food products […]

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Syphilis

Of all the many sexual transmitted infections in the world, syphilis is one that actually can be treated, and has a cure. Unlike HIV, genital herpes or warts, syphilis can come and go. While it can prove to be fatal in the long term if it is not treated, it can generally be overcome with […]

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asthma101

Asthma

Asthma is the disease affecting our airways and breathing ability. When air is taken to and from our lungs and when that air is affected, it means we have the disease known as asthma. Physically, the inside walls of an asthmatic are usually swollen of inflamed. This then makes the airwaves extremely sensitive to irritations […]

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winterblues

Do you have the SADs?

THE winter blues can bring on a whole heap of depression and now if you are suffering from this during the change from autumn to winter – you have a condition called the SADs. This Seasonal affective disorder which is a type of depression that is tied to seasons of the year. It may be […]

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depression

Beating the blues

DEPRESSION hurts many Australians but it is the ones who have the guts to admit they have depression that will see a light at the end of the tunnel. Many people get depression when a family member or friend passes away; when they lose their job; when their life isn’t going as well as they […]

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