When winter rolls around each year, it seems inevitable that at some stage of the colder months we will pick up a head cold and a case of the sniffles. Many of us hate having to put up with this inconvenience; it can stop us exercising, make us miss work or just be plain annoying.
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Staying active in your 30s, 40s and 50s
For men between 30 and 50, finding time and energy for physical exercise can be very difficult because of demanding family and work schedules. Many men put their personal health low on the list of priorities, but the consequences of this approach can be disastrous. If you don’t make arrangements to use your body as [...]
Men: eat well for reproductive health
More evidence has emerged to link healthy eating with greater male reproductive health. Research carried out at the University of Murcia in Spain has revealed that men who ate more meat and dairy products, and less tomatoes, lettuce and fruit were more likely to have diminished semen quality. Furthermore, additional research at the same institution [...]
Prostate health
The prostate is a walnut-shaped gland that is part of the male reproductive system and is located at the bottom of the bladder. As you become older, you are increasingly likely to experience issues with your prostate. Of all men aged 55 and over, about 25 per cent have a prostatic condition and by the [...]