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Review: Mindful Eating »
Mindless Eating is another book on human dieting, but with a specific goal of getting readers to take action on their habits of just eating without thinking. Written by Brian Wansink, the book is all about those times you just eat compulsively because food is there. I mean, have you ever found yourself finishing your [...]
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Review: Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories »
Hungry Girl: 200 Recipes Under 200 Calories is a bizarre recipe book listing delights as wild as pudding-based milkshakes and cheesecake brownies.
Review: Cook Yourself Thin: Skinny Meals You Can Make in Minutes »
Cook Yourself Thin is a new reality TV show taking the US by storm, and the ladies who are involved with the program have offered 80 easy-to-follow recipes in this book.