Currently browsing: Organic Food
Corn »
Corn is another one of those foods we all take for granted. The yellow oblong shaped vegetable is full of nutrients and essential minerals that are great for any diet, and any person. It can be eaten in many ways – cooked, raw, steamed, on the cob cut up, shredded, or even into a dip [...]
Lemons »
They are sour, they make your face go inside out, but they are certainly good for you. Lemons are one of the world’s best nutritional fruits on offer, regardless of what people think about the sour citrus food. Lemons are as common as red traffic lights – they are everywhere!! We use them to make [...]
Capsicum »
Heres a question for you. Which food is richer in vitamin C… An orange or a capsicum??? Well, belive it or not, but the answer is the the latter. Capsicums are vegetables that are surprisingly very rich in the flu and cold killing vitamin. The food itself comes in an exciting range of colors, like [...]
Coconuts »
It’s often referred to as the tree of life, and it’s often confused with being a fruit or a vegetable, but the famous nut, coconut, really is one of the worlds magical foods. The scientific name is actually Cocos nucifera, but as we do in life we have shortened it to the easier to say [...]
Mushrooms »
It may be regarded as a fungus, but Mushrooms are far from a poisoinous food for human beings. Mushrooms have been used for thousands of years both as food and for a bunch of medicinal purposes. In total, there are over 14,000 mushrooms, in which only about 3,000 are edible, about 700 have known medicinal [...]