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A possible radical change in the UK’s diet »
ORGANIC food is the best way to curb global warming, heart disease, diabetes and cancer according to a report in the UK’s Daily Mail.
The Mail suggests that the traditional Sunday lunch could become a thing of the past under plans by key Government green advisors to slash Britain’s meat, cheese and milk consumption.
A hard hitting report [...]
Driving you nuts »
MANY healthy diets incorporate nuts into their daily lifestyle to help resist the urge to eat more snacks during meals.
There are a range of nuts to choose from but most choose peanuts, macadamia nuts, pistachios and almonds as a general way to keep away from fatty snacks.
In between meals, you should have a bowl of [...]
Organic food FAQ »
What does the term “organic” mean?
Organic simply means produce and other ingredients that are grown without the use of synthetic fertilizers, pesticides, genetically modified organisms or ionising radiation. When it comes to animals, it also means meat, eggs, pultry and dairy products that have not been influenced by growth hormones or antibiotics.
How do [...]
The costs of organic food »
With so many people making it clear that they want the option of buying organic food, the mainstream has responded and now plenty of supermarkets have some kind of organic selection available.
There is evidence to suggest that organic fruit and vegetables have a higher amount of concentrated vitamins and minerals, and could also have a [...]