It’s often referred to as the tree of life, and it’s often confused with being a fruit or a vegetable, but the famous nut, coconut, really is one of the worlds magical foods. The scientific name is actually Cocos nucifera, but as we do in life we have shortened it to the easier to say [...]
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Mushrooms
It may be regarded as a fungus, but Mushrooms are far from a poisoinous food for human beings. Mushrooms have been used for thousands of years both as food and for a bunch of medicinal purposes. In total, there are over 14,000 mushrooms, in which only about 3,000 are edible, about 700 have known medicinal [...]
Strawberries
Well, we all know that strawberries are one tasty and delicious fruit. But what we don’t all know is that they are also super nutritious and one of the best sources of antioxidants. In fact, many health experts would go as far as to say they ideally should be part of everyone’s daily diet. Now, [...]
Garlic
It might have a horrible after smell, and it may have been causing guys to be rejected by females for centuries, but garlic is one of the most important foods for us as we soldier on through winter. The health benefits provided by the natural food have been long known, and it has been considered [...]
A food for thought
ORGANIC food aisles are rapidly becoming popular amongst customers at supermarkets. The amount of nuts, fruits, vegetables and other foods that are organic has increased dramatically over the past decade. People appear to be more aware of the environment. They don’t want food from farmers using synthetic chemicals (such as pesticides or artificial fertilisers). They want [...]