Food allergies

Among the most common types of allergies are food allergies, which can be quite problematic for sufferers and lead to plenty of inconvenience.

The key symptoms of food allergies include (but are not limited to) upset stomachs, skin rashes and breathing problems.

The way these symptoms come about is that an immune system reaction or chemical reaction occurs in the body in response to the food.

It is important to get professional diagnoses of food allergies because they can often be confused with other conditions.

The most common kind of food problem people suffer is food intolerance. This is not an immune system response, it is a chemical reaction.

It is very important to distinguish between food intolerance and food allergy because they have different consequences for your body.

Symptoms of food intolerance:

Tremoring or nervousness
Palpitations
Sweating
Fast breathing
Diarrhea
Burning sensation on the skin
Headache
Tight breathing

Symptoms of food allergy:

Swelling, itching or burning around the mouth
Skin rash
Runny nose
Hives
Breathing difficulties
Nausea and vomiting
Diarrhea

As you can see, it would be easy to confuse food intolerance with a food allergy. For this reason, make sure you get a proper diagnosis from a doctor when a food problem occurs.

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