Fresh Seasonal Food: July

The following fruits and vegetables are at their best during July in Australia. There are obviously differences between the states – especially the far north and the south but this is a good general guide:

Fruits
Banana
Grapefruit
Lemon
Mandarine
Orange

Vegetables
Beanshoots
Broccoli
Brussels sprout
Carrot
Cauliflower
Fennel
Mushrooms
Potato
Silverbeet

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